How to lose weight ?

[dypetrielty]

The girls resorted to my aid
for a long time trying to lose weight
poomgite with advice to my problem
And then I have something quite give up. I'm still young I'm 21
growth I have 1.63 and I weigh 75 pounds !
...

[darian35]

Re: How to lose weight ?

If you want to loss your weight, you must be do exercise with any diet plan. You can manage your own plan. I try to keep up my weight with helping light food and doing exercise for 45 mints in a day. Try to eat some citric fruits after meal which help to burn calories.